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Wellbeing Community and Events

What's happening on campus?

From peer to peer support to stress control training, there are many things happening on campus to help you with your Wellbeing;

Wellbeing Champions

Peer to peer support

Wellbeing Champions project logo. A design including two hands.

Stress Control

Free, six session training course

A student holding a green folder, smiling and sitting on a bench surrounded by plants and trees.

CONNECT

Building a supportive student community

The CONNECT project logo: a jigsaw piece including the outline of a hand with the words ' cysylltu connect'

Welfare

The welfare team run many courses & groups throughout the year, find out what is on next.

What's happening off campus?

There are also many useful courses running in and around the Swansea area;

Stress Control

Stress Controls courses also run outside of Swansea University, by the NHS. The course run in Swansea, Neath, Port Talbot and Bridgend.

Click here to find further information and dates.

ACTivate Your Life

Accept the things you cannot change and make a commitment to do the things you care about

  • Reduce your suffering and have more freedom to do the things you want to do
  • Understand why your struggles to overcome your problems may be making things worse
  • Do things differently and have more control over your actions
  • Learn more about how your mind works and how you can take more control

The course is run by the NHS in Swansea, Neath, Port Talbot and Bridgend. Click here to find further information and dates.