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Wellbeing Community and Events

On Campus

From peer to peer support to stress control training, there are many things happening on campus to help you with your Wellbeing;

Wellbeing Champions

Peer to peer support

Wellbeing Champions Logo

Stress Control

Free, six session training course

Student sitting on bench smiling

CONNECT

Building a supportive student community

CONNECT logo

Welfare

The welfare team run many courses & groups throughout the year, find out what is on next.

OFF CAMPUS

There are also many useful courses running in and around the Swansea area;

Stress Control

Stress Controls courses also run outside of Swansea University, by the NHS. The course run in Swansea, Neath, Port Talbot and Bridgend.

Click here to find further information and dates.

ACTivate Your Life

Accept the things you cannot change and make a commitment to do the thinks you care about

  • Reduce your suffering and have more freedom to do the things you want to do
  • Understand why your struggles to overcome your problems may be making things worse
  • Do things differently and have more control over your actions
  • Learn more about how your mind works and how you can take more control

The course is run by the NHS in Swansea, Neath , Port Talbot and Bridgend. Click here to find further information and dates.