My research focuses on optimising non-pharmacological treatment approaches for insomnia such as Cognitive Behaviour Therapy (CBT). Improving patient adherence, treatment generalisability and treatment availability are the cornerstones of this research. My last grant was to assess the feasibility and acceptability of an online CBT intervention for females with insomnia and chronic migraines.
- BSc, Psychology, Surrey University
- PhD, Behavioural Sleep Medicine, Glasgow University and Sydney University (joint PhD)