GIVE IT A GO!


Our fitness timetables are designed to provide fun, challenging activities to help you get fit and stay healthy!  

Group exercise can be a great way to meet new people and stay motivated. We offer a range of fitness classes, so you can be sure to find something that suits you. 

To book a session or to find out more information email us at: sportsbookings@swansea.ac.uk 

 

Classes are FREE!

With the following memberships: Monthly, Term & Annual Memberships

PAY AS YOU GO
£2.50 off peak (lunchtime) & £3.50  for all other classes!

 

 

‌Try Titan Conditioning for only t £5 per session. Contact gareth beer for more information.

Plese be aware Titan Conditioning is not included in any membership packages.

Fitness Classes

Summer Timetable 19th June - 31st Aug

We have a new timetable! Please see fitness classes below or download the  NEW Summer Timetable

MON NEW! Zumba Strong 12.30-13.10 Laura Pavilion Gym/Studio 
MON Zumba 17.15-18.00 Laura Pavilion Studio
MON Spin 17.30-18.30 Alex Spin Studio
TUES Early Morning Yoga 07.30-08.30 Elfed Pavilion Studio
TUES Fitness Pilates 12.30-13.15 Mandy Pavilion Gym
TUES Barbell Blast 17.30-18.30 Helen Pavilion Studio
WED Titan Conditioning* 06.30-07.30 Gareth Indoor Track
WED Pilates 10.30-11.15 Elfed Pavilion Studion 
WED Fitness Yoga 12.30-13.15 Mandy Pavilion Studio
WED Kettlecise 18.30-19.30 Leanne Pavilion Studio
WED Kettlecise 18.30-19.30 Leanne Pavilion Studio
THURS Yoga 12.30-13.15 Elfed Pavilion Studio
THURS Spin 17.30-18.30 Jordan  Spin Studio
FRI Titan Conditioning* 18.00-19.00 Gareth Indoor Track
SAT Titan Conditioning* 08.15-09.15 Gareth Indoor track


To book a session or find out more information email us at  sportsbookings@swansea.ac.uk

Please note all classes will run subject to numbers and paymetn is required before attendance. 

Payments can be made via phone or at reception. 

‌*Titan Conditioning is priced at £5 per session and is not included in any membership packages.

Contact gareth beer for more information on Titan Conditioning.

Class Descriptions

Looking for the class that is right for you!

Take a look at our classes descriptions below and find the best fit. 

NEW! Zumba Stong
A music-Led Interval Training class. In every session, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.

Barbell Blast
A dynamic full body workout using barbells, steps and resistance moves!

Yoga
Rebalance & restore- for all levels! Our hatha yoga sessions are suitable for beginners to the more experienced yogi.

Titan Conditioning
The ultimate full body conditioning group session, using kettlebells, sleds, tractor tyres, med balls, ropes, prowlers, body weight exercises and more.

Spin
A cycling class combining hill climbs and sprints. Work at your own pace!

Fitness Yoga
A progressive & challenging Yoga class.

Kettlecise
A fun & challenging full body workout.

Pilates
Pilates improves flexibility, builds strength and develops control and endurance in the entire body.

Zumba
Dance your way through the calories!

 

 

 

 

 

EXERCISE STUDIOS

Pavilion Gym & Studio

Our pavilion studio and gym is home to the Sports Village's fitness classes. Just a five minute walk from singleton campus, the facilities allow you to squeeze some activity into even the busisest of schedules.

Spin Studio

Containing an impressive 22 bikes for users, this fully air-conditioned venue is a popular venue for Spin Class regulars. The studio is also available for 'Walk-In' use by individuals looking to train alone to their own regime or following instructions from one of our DVD instructional videos!

Sports Hall

Home to some of our larger classes such as Step, Barbell Blast and Zumba, the Sports Hall is the perfect setting for the large scale group activities that require a lot of free space!

Easyline / Circuit

The EasyLine Room contains the TechnoGym E‌asyline range of equipment. It is designed for beginners, the elderly, and people who are unfamiliar or intimidated by traditional machines, as well as for those who want to feel engaged with innovation and performance

With nine different machines that create a complete training circuit for cardiovascular exercise and basic strength training. Arms or legs? Step, squats, or abdominals?

It only takes one look at the equipment to understand the dynamics and mechanisms: it only takes a moment to get into the right position and get started with your workout.

With its refined, modern style, the machines in the Easy Line do not need to be adjusted to different positions or levels of resistance, and can immediately accommodate every physical build and offer resistance proportional to the speed of movement.

Cardiac Rehab, Pulmonary Rehab and the EverGreen / 50+ (Senior Exercise) classes all take place in this room. For more information on the following please contact Leanne Brake (01792) 543555