Work Hard, Rest Easy! We offer Fitness Classes for everyone
Think Sport, Think Swansea
Love our Classes? Why not join the Unigym?!
Our fitness timetables are designed to provide fun, challenging activities to help you get fit and stay healthy!
Group exercise can be a great way to meet new people and stay motivated. We offer a range of fitness classes, so you can be sure to find something that suits you.
Book a session today by emailing: firstname.lastname@example.org
Classes are FREE!
With the following memberships: Monthly, Term & Annual Memberships
PAY AS YOU GO
|£2.50 off peak (lunchtime) & £3.50 for all other classes!|
|MON||NEW! Zumba Strong||12.30-13.10||Laura||THE SHED S&C Centre|
|TUES||Early Morning Yoga||07.30-08.30||Elfed||Pavilion Studio|
|TUES||Fitness Pilates||12.30-13.15||Mandy||Pavilion Gym|
|TUES||Barbell Blast||17.30-18.30||Helen||Pavilion Studio|
|TUES||Yoga||18.00-19.00||Jackie||Sports Centre Studio|
|WED||Titan Conditioning*||06.30-07.30||Gareth||Indoor Track|
|WED||Pilates||10.30-11.15||Elfed||'THE SHED' S&C Centre|
|WED||Fitness Yoga||12.30-13.15||Mandy||Pavilion Gym|
|FRI||Lift @ Lunchtime||12.15-13.00||Gym Staff||Uni-Gym|
|FRI||Pilates||12.30-13.15||Colette||'THE SHED' S&C Centre|
|FRI||NEW! Zumba Strong||12.30-13.10||Laura||Pavilion Gym|
|FRI||Titan Conditioning*||18.00-19.00||Gareth||Indoor track|
|SAT||Titan Conditioning*||08.15-09.15||Gareth||Indoor track|
*Titan Conditioning is priced at £5 per session and is not included in any membership packages.
Contact email@example.com for more information on fitness classes.
Contact gareth beer for more information on Titan Conditioning.
Lift @ Lunchtime is a technique workshop for begginners and/or intermediate gym users who'd like to learn or improve weightlifting techniques.
Perfect your squat, deadlift * more! Email gymstaff for more information.
Our pavilion studio and gym is home to the Sports Village's fitness classes. Just a five minute walk from singleton campus, the facilities allow you to squeeze some activity into even the busisest of schedules.
Containing an impressive 22 bikes for users, this fully air-conditioned venue is a popular venue for Spin Class regulars. The studio is also available for 'Walk-In' use by individuals looking to train alone to their own regime or following instructions from one of our DVD instructional videos!
Home to some of our larger classes such as Step, Barbell Blast and Zumba, the Sports Hall is the perfect setting for the large scale group activities that require a lot of free space!
The EasyLine Room contains the TechnoGym Easyline range of equipment. It is designed for beginners, the elderly, and people who are unfamiliar or intimidated by traditional machines, as well as for those who want to feel engaged with innovation and performance
With nine different machines that create a complete training circuit for cardiovascular exercise and basic strength training. Arms or legs? Step, squats, or abdominals?
It only takes one look at the equipment to understand the dynamics and mechanisms: it only takes a moment to get into the right position and get started with your workout.
With its refined, modern style, the machines in the Easy Line do not need to be adjusted to different positions or levels of resistance, and can immediately accommodate every physical build and offer resistance proportional to the speed of movement.
Cardiac Rehab, Pulmonary Rehab and the EverGreen / 50+ (Senior Exercise) classes all take place in this room. For more information on the following please contact Leanne Brake (01792) 543555