GIVE IT A GO!


Our fitness timetables are designed to provide fun, challenging activities to help you get fit and stay healthy!  

Group exercise can be a great way to meet new people and stay motivated. We offer a range of fitness classes, so you can be sure to find something that suits you. 

Book a session today by emailing: sportsbookings@swansea.ac.uk

 

Classes are FREE!

With the following memberships: Monthly, Term & Annual Memberships

PAY AS YOU GO
£2.50 off peak (lunchtime) & £3.50  for all other classes!

 

 

Fitness Classes

Vacation timetable

Tuesday 20th December 12.30-13.15 Fitness pilates
Wednesday 21st December 18.30-19.30 Kettlecise
Thursday 22nd December 12.30-13.15 Yoga
Tuesday 3rd January 12.30-13.15 Fitness Pilates
Wednesday 4th January 12.30-13.15 Fitness Yoga
Wednesday 4th January 18.30-19.30 Kettlecise

 

 

Spring Timetable 9th Jan-16th June

 

MON NEW! Zumba Strong 12.30-13.10 Laura Pavilion Gym
MON Zumba 17.15-18.00 Laura Pavilion Gym
MON Spin 17.30-18.30 Alex Spin Studio
TUES Early Morning Yoga* 07.30-08.30 Elfed Pavilion Studio
TUES Fitness Pilates 12.30-13.15 Mandy S Pavilion Gym
TUES Barbell Blast 17.30-18.30 Helen Pavilion Studio
TUES Yoga* 18.35-19.35 Jackie Pavilion Studio
WED Titan Conditioning** 06.30-07.30 Gareth Indoor Track
WED Pilates* 10.30-11.15 Elfed Pavilion Studio
WED Fitness Yoga 12.30-13.15 Mandy S Pavilion Gym
WED Spin 17.30-18.30 Jordan Spin Studio
WED Kettlecise 18.30-19.30 Leanne Pavilion Studio
THURS Yoga* 12.30-13.15 Elfed Pavilion Gym
THURS Spin 17.30-18.30 Will Spin Studio
FRI Lift @ Lunchtime 12.15-13.00 Gym Staff Uni-Gym
FRI Pilates 12.30-13.15 Colette Pavilion Studio
FRI Zumba 17.30-18.30 Steve Pavilion Studio
FRI Titan Conditioning** 18.00-19.00 Gareth Indoor Track
SAT Titan Conditioning** 08.15-09.15 Gareth Indoor track

 

 

 * These classes have a delayed start date due to instructor vacation. Please contact sportsbookings@swansea.ac.uk for more information.

** Titan Conditioning is priced at £5 a session, and is not included in any membership packages.

 Contact sportsbookings@swansea.ac.uk for more information.

Contact Gareth Beer for more information on Titan Conditioning.

 

 

EXERCISE STUDIOS

Pavilion Gym & Studio

Our pavilion studio and gym is home to the Sports Village's fitness classes. Just a five minute walk from singleton campus, the facilities allow you to squeeze some activity into even the busisest of schedules.

Spin Studio

Containing an impressive 22 bikes for users, this fully air-conditioned venue is a popular venue for Spin Class regulars. The studio is also available for 'Walk-In' use by individuals looking to train alone to their own regime or following instructions from one of our DVD instructional videos!

Sports Hall

Home to some of our larger classes such as Step, Barbell Blast and Zumba, the Sports Hall is the perfect setting for the large scale group activities that require a lot of free space!

Easyline / Circuit

The EasyLine Room contains the TechnoGym E‌asyline range of equipment. It is designed for beginners, the elderly, and people who are unfamiliar or intimidated by traditional machines, as well as for those who want to feel engaged with innovation and performance

With nine different machines that create a complete training circuit for cardiovascular exercise and basic strength training. Arms or legs? Step, squats, or abdominals?

It only takes one look at the equipment to understand the dynamics and mechanisms: it only takes a moment to get into the right position and get started with your workout.

With its refined, modern style, the machines in the Easy Line do not need to be adjusted to different positions or levels of resistance, and can immediately accommodate every physical build and offer resistance proportional to the speed of movement.

Cardiac Rehab, Pulmonary Rehab and the EverGreen / 50+ (Senior Exercise) classes all take place in this room. For more information on the following please contact Leanne Brake (01792) 543555