The main route of transmission of the new influenza virus seems to be similar to seasonal influenza, via droplets that are expelled by speaking, sneezing or coughing.

You can prevent getting infected by avoiding close contact with people who show influenza-like symptoms and taking the following measures:  

• Avoid touching your mouth and nose
• Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
• Avoid close contact with people who are showing signs of influenza
• Reduce the time spent in crowded settings if possible
• Improve airflow in your living/working space by opening windows – If at work, discuss this with your colleagues first.
• Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active

Do I need a mask?

No, if you are not sick you do not need a mask.

If you are caring for a sick person you may be advised to wear a mask when you are in close contact with the ill person, dispose of it immediately after contact, and cleanse your hands thoroughly afterwards.

Incorrect use of a mask actually increases the chance of spreading infection!

What should I do if I think I have the illness?

If you feel unwell, have a high fever, cough or sore throat:

Stay at home; keep away from work, University or crowds.

Telephone your GP or NHS Direct (0845 4647) for further advice.

Rest and take plenty of fluids.

Use a pain reliever for aches.

Cover your nose and mouth when coughing and sneezing, use tissues and dispose of them carefully. Clean your hands immediately with soap and water or cleanse them with an alcohol-based hand rub

Inform family and friends and try to avoid contact  

Should I go to work if I have the ‘flu but am feeling ok?

NO! Whether you have Influenza A or seasonal Influenza, you should stay home and away from work or University through the duration of your symptoms. Your health care provider will advise you when it is safe to return.

Should I taken an antiviral now, just in case I catch the new virus?

NO! You should only take antiviral, such as Tamiflu, if your health care provider advises you to do so.

Individuals should not buy medicines to prevent or fight this new influenza without a prescription.

Can I travel?

If you are feeling unwell or have symptoms of influenza, you should not travel. If you have any doubts about your health, you should check with your health care provider.